Calm your mind, heal your heart, change your life
We all want to be happy rather than dissatisfied, overwhelmed and stressed. Research shows how necessary and beneficial nature is for us, both for our physical as well as our mental and spiritual well-being.
That is why Joy Blossom draws on proven practices from various wisdom traditions supported by findings from neuroscience and positive psychology to connect you with nature’s healing powers and guide you on your journey to being your best self.
Grow gratitude, relax into love, radiate joy
Enjoy daily tasks and build beneficial behaviours
Joy Blossom’s exercises are fashioned to fit into your daily routines, so gratitude, kindness and connection easily flow into your way of being in the world. Comprehensive courses further guide you to deepen your experience and strengthen new habits.
Help the environment one meditation at a time
With Joy Blossom, every meditation positively impacts our planet as money goes to your environmental project for each mindful minute, so that your journey to joy plants trees, restores bio-diversity and helps heal nature.
Dive Deeper into Meditation
Get tailored advice on how to progress in your meditation practice with one-on-one sessions
When learning a new skill, individualised guidance can really make a difference for clarifying doubts, getting additional advice and keeping your motivation high. That is why we offer individual consultations, so you can get the most out of your practice.
Book your introductory call
Schedule a free introductory call to find out more about how one-on-on sessions can help your meditation progress.